Standing in a bakery and looking at all the delicious desserts? There are tons of pastries, cookies, macrons, and chocolates that come in so many flavors that you would love to try. While we take a look at all the delicious options, trying a piece of a new flavor won’t hurt much. Yet we control our urge to buy these desserts to manage our weight loss and calories. If you are also missing out on your favorite sweets, we have the solution for you. So when you have a sweet tooth next time, try making these easy and healthy chocolate desserts that might not hurt your body much and provide you with a healthy alternative.
(Also read: Healthy Ways To Include Chocolate In Your Diet: Here Are 4 Options For You)
Chocolates have had a bad reputation for a long time, as people associate them with weight gain, high blood pressure, acne and so on. But according to a study published in the Netherlands Journal of Medicine, recent studies have shown that cocoa is active in many organic phenolic compounds and may have positive effects on stress, aging, and blood pressure regulation.
So, so you can indulge yourself in the healthy benefits of chocolate, have these super easy recipes ready in no time.
Weight Loss: Here Are 5 Healthy Chocolate Dessert Recipes To Try:
1. Banana Chocolate Bites
Bananas are known to be high in protein, magnesium, fiber, copper, and vitamin B. With these benefits, banana chocolate bites will be a nutritious choice for you. To do this, you can take any type of chocolate, melt it in the microwave or in a double boiler, and then dip pieces of banana in the chocolate. Refrigerate and enjoy!
(Also read: Boost Immunity: How White Chocolates Can Be Fortified With Antioxidants Like Dark Chocolate – Study Finds)
2. Ragi chocolate cake
Missed a chocolate cake while on a diet? Do not worry; we’ve got you covered. This chocolate ragi cake is delicious and chocolatey; you can indulge in this sweet goodness without feeling guilty, and it might help with weight management. For the recipe, click here.
3. Coconut chocolate balls
Coconuts are high in nutrients and antioxidants that can help control high blood pressure. To make these coconut chocolate balls, you just need to mix together unsweetened coconut, cocoa powder and softened dates. Mix them well then form balls. Freeze them and enjoy them anytime.
4. Chocolate oats
This bowl of oats is packed with nutrients as it contains oats, cocoa powder, maple syrup, chia seeds and honey. The natural sweetness of these ingredients makes this bowl of chocolate oats taste heavenly. See the full recipe here.
This bowl of oats is packed with nutrients
5. Chocolate bar
Have you ever thought about personalizing your own chocolate bars? If not, we’ve just got the idea for you. To do this, first melt some of the chocolate compound, then add any dried fruits of your choice such as berries, orange or strawberries. Then you can supplement with nuts and decorate them with edible flowers.
Prepare these easy recipes and let